Gain muscle and weight with herbs - Ashwagandha the Indian Ginseng

Ashwagandha is one miracle herb that is used in India not only by body builders but by old people to stay healthy through out their lives.

Ashwagandha is the root of the plant Withenia Somnifera. The herb is used in many medicinal recipes in Indian medicine system Ayurveda. There are many products available in the developed world that sell Ashwagandha for weight gain products.

How does Ashwagandha Work?
Ashwagandha is metabolised in the liver and helps in detoxification. It strengthens the muscles and improves blood circulation. It is a natural sedative without any side effects.

There are some companies which make it available but if you want the REAL stuff go to the villages of India, especially in states of Rajasthan and Madhya Pradesh and ask to get it fresh.

People in villages use this herb to treat arthritis, insomnia and many other diseases. It is not supported by the modern medicine system clinical trials BUT thousands of years old ancient wisdom. Try it, and you will not be disappointed.


  1. Your current weight gain plan must need you to raise heavy weights while working out. You should be getting a weight that makes the muscles lose out in 8-12 repetitions.biogenetic laboratories hcg activator amazon

  2. One possible solution is to add wholesome herbal supplements to your diet to help your body fight the stress of poor diets and provide badly needed vitamins, minerals and rich natural compounds.ashwagandha

  3. Compound exercises are multi-joint movements that require the use of multiple muscles or muscle groups during the execution of the exercise. click