Knowledge is important to gain weight

Yes,

Knowledge is the ultimate tool to do anything in this world and your body is no ::exception::

You need to learn about:
  • How our body absorbs the food
  • Why our body does not absorbs the food
  • What happens when we overeat
  • What happens when we starve ourselves
  • What happens when we exercise
  • WHat happens when do not exercise
Learn as much as you can. From this blog and other sources that you may find. You will certainly get good results.

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